In our work together, you can expect warmth, attunement, and presence. I offer a space where your grief, longings, contradictions, and becoming are welcome. We move at the pace of your system, guided not by fixing or striving, but by curiosity, compassion, and the slow unfolding of your own knowing.

My approach is relational and contemplative, with attention to ancestral stories, nervous system healing, and the body's wisdom. I draw from Internal Family Systems (IFS), mindfulness and somatic awareness, Buddhist and psychodynamic influences, dreamwork, and Nonviolent Communication. What’s most central is deep listening—both to what’s said and to what arises in the quiet spaces between. Our sessions may include parts work, grounding practices, or simply spacious conversation.

My values—liberation, honesty, tenderness, and reverence—live at the heart of how I hold space. I am affirming of nontraditional relationships, queer and trans identities, sex/kink positivity, body diversity, and psychedelic integration.

I believe therapy is a sacred space. Not one of performance, but of return—a place to rest, to remember, and to come home to yourself.