Structurally, my practice aligns with traditional psychotherapy. We meet regularly, work toward your goals, and move at a pace that supports meaningful change.

What may feel different is the emphasis on depth, context, and collaboration. I pay close attention to how identity, culture, family history, and systems of power shape your experience. Rather than viewing symptoms in isolation, we explore the broader patterns and narratives that have influenced your life.

I don’t see clients as broken, and I don’t position myself as the sole authority. Therapy is a collaborative process rooted in respect, curiosity, and care.

I currently see adults (18+) via teletherapy (video or phone) who reside in California. At this time, I do not offer in-person sessions or work with clients outside of California.

Sessions are 50 minutes and typically take place once a week. Weekly meetings help us build clarity and consistency, which supports deeper work over time. If it feels supportive, we can occasionally meet more frequently.

I see clients Monday through Thursday, 9am–5pm PST. At this time, I do not offer evening or weekend sessions. You can join from a private, confidential space such as your home, office, or car.

No. You’re welcome to bring your full self into our sessions. While I may sometimes share from my own perspective or invite you to explore new ones, my role is not to change what matters to you. My focus is on helping you clarify what feels true and aligned for you.

Finding the right therapist can take time, and I encourage you to give yourself a few sessions to see how it feels to work together. In our early sessions, I’ll check in with you about what’s working, invite feedback, and clarify your goals.

I offer a free 20-minute phone or video consultation before your first session so you can ask questions and get a sense of our dynamic.

Sessions are $185, paid securely through Ivy Pay. I offer sliding scale rates, accept HSAs, and provide superbills for possible out-of-network reimbursement (common with PPO plans). Please confirm your coverage directly with your insurance provider.

As of 2022, you also have the right to a “Good Faith Estimate” of costs. Learn more at www.cms.gov/nosurprises.