Hi, I’m Ankita.
(ahn-KEE-tha)
Licensed Clinical Social Worker (she/her)
Based in the Bay Area in California, I offer teletherapy to clients across the state.
Come home to yourself.
If you are BIPOC, queer, or highly sensitive, you may know what it’s like to feel deeply in a world that hasn’t always known how to meet you. Depth psychotherapy offers a steady relationship where your layers of feeling, memory, and longing can be met with care.
You are a living, breathing universe.
In this space, you’re invited to engage with your multiplicity.
Nurture yourself
Soothe and harmonize your nervous system
Befriend fear, anxiety, and overwhelm, and integrate their wisdom
Listen for your body’s signals to guide boundaries rooted in truth and self-trust
Tend what hurts
Grieve losses and heartbreaks that still linger
Heal emotional wounds, trauma, and survival-based patterns
Gently explore the roots of self-doubt, perfectionism, or the feeling of being “too much” or “not enough”
Soften what may be keeping you from the intimacy you long for
Remember what’s yours
Reconnect with your inner child and forgotten or buried parts
Unravel beliefs about body, beauty, and worth, and know your inherent lovability
Alchemize intergenerational wounds and ancestral imprints
Reclaim your true nature